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"I'm surprised at how much I can eat, it was much more
than I thought."
- Steve Pelegren
TESTIMONIALS
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Looking
for some added motivation to help you knock off those extra
pounds of fat? Are you ready to commit to a program, but need
an exciting reason to start and a target to aim for? Want to
win hundreds of dollars worth of training sessions or boxing
classes? |
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6 Week Contest
12 Challengers
12 Winners
1 Grand Prize
PREVIOUS
CHALLENGES
What
you get:
All contestants will be given a MetaCheck breathing test to determine
their individual resting metabolism. Based on the results, nutrition
parameters will determine. The contestants will be taught proper
meal design in individual nutrition coaching sessions. Each contestant
will also receive both a specific strength training program and
a specific cardiovascular training program. Contestants will log
their daily progress. At the individual weekly check-in, measurements
will be taken, progress charted, advice given, and questions answered.
Everyone finishes. Everyone Wins.
Objective:
The goal of the contest is to lose body fat. But in order to compare
people of different sexes, sizes, and starting points, we will
measure the change in body fat percentage relative to your starting
body fat percentage - your proportional body fat percentage loss.
For instance, if you start at 25% and get down to 20%, your total
change in body fat percentage is 5%, but your change proportional
to your starting body fat percentage would be 5% divided by 25%,
which is a 20% body fat percentage loss.
Tracking:
A progress chart will be posted online and on the bulletin board
at Xtreme Vibe Fitness and Classic Boxing each week. All contestants
will be required to come up with a nickname or handle for the
chart - Mr. Pink, Madame X, etc. Standings will be posted every
Monday.
Cost:
The entry fee is just the normal price of the nutrition program,
$399. The contest is open to all.
Start:
Now! Only 6 spots available. |
Sign
Up Here!
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